I agree with you 100% bb. Shaun T put together one of the most effective workout routines around with P90X3. P90X and Insanity meet P90X3 in a tie in my opinion. They are all a little different and suit different people. My fiance and I started P90X3 in January and before P90X3 we had never heard of Shaun T. I wish i started sooner. P90X3 will kick your butt if you stick to it. And maybe next time you can convince Alex to go for a walk in the park one of these days. Cheers~
Thanks for the encouragement! You need to look into Body Beast or Body Transform for you! We are doing some podcasts at home on our two favorite upper body programs, but we are working out the other body parts on our own. They are great for those who are more flexible.
Hey Matt! I would love to have an entire workout dedicated to abs! There are some fantastic abs videos on the Insanity Asylum DVD set, all of which you can get in the second workout with Abs Burn. I would definitely consider Body Beast for sculpting and toning. Enjoy! 7211a4ac4a